The Legs Were Made For More Than Walking

There are many prices we pay for staying in style and being successful. Uncomfortable pain in the leg and foot area is experienced by many men and women. A recent study showed that 50% of women and 20% of men suffered from aching, heavy and tense feeling legs and feet.  Most of us tolerate the inconvenience of these feelings and chalk them up to getting older. However, in most cases they can be prevented but, most definitely treated.

We tend to experience these unwanted aches and pains due mainly in part to our general lifestyle and other factors of our everyday life. Tired leg syndrome (TLS) is a common problem that begins due to swelling and weakening of the leg and foot muscles. Women are more prone to be afflicted with this than men due to wearing high heels, staying on the feet caring for the home and their families and simply by being on the go. However, men and women both are affected when they have a job that requires them to be on their feet a lot and even on the go a large portion of the day.

Vericose Veins

Freedom From Aches
& Pains Can Be Yours

Ultimately, TLS can occur as a result of venous insufficiency. This will in turn cause heavy, tired and aching feet and legs. Venous insufficiency is a condition in which improper blood flow causes swelling, varicose veins and/or edema. This condition can also be caused by neuropathy which is nerve damage. You can give your legs and feet the attention they need and deserve. 



Massage Away the Pain



There are things we can to do treat and prevent this condition. For more severe cases, you will need to seek the direction of a physician. But, for minor cases, that are nagging you can try various exercises, changing your footwear, soaking your legs and feet in warm water and massaging the area throughout the week. If you experience tired leg and feet and want a quick remedy you should definitely try the new Mary Kay Mint Bliss Energizing Lotion for Feet & Legs ($10). This is a light weight, cool mint formula that gives relief to tired and aching legs and feet. This item has become a customer favorite.  By having this item at your fingertips you will experience relief without spending a fortune. And, because it does have a subtle scent to it you can even carry it with you at use it at the office when the pain becomes too uncomfortable.

Stop aching today and experience the “Mint Bliss” of this lotion. Remember all first time customers receive 20% off of their initial orders. Please visit my website www.marykay.com/ur4beauty to see this product and to explore a whole new world of beauty.

Pamper Your Legs & Feet

ERASE YOUR BAGGAGE



Erase Your Baggage

Thank God it’s Friday!!! The phrase so commonly stated by many often precedes a fun filled, action packed weekend. With those good times there are often repercussions that we are not so thankful for; hangovers, lost sleep, and puffy eyes just to name a few. We all know where hangovers come from and what causes them and lost sleep is an explanation in itself. But, exactly what causes those dreadful puffy eyes that we are many times afflicted with?



Guys Are Affected Too

Puffy eyes are a condition of swollen, inflamed eyes. They affect both men and women. Studies have shown that after the age of 30 people become more plagued by this inflammation. The area surrounding the eyes is very then and full of blood vessels making it ultra sensitive. Puffy eyes can be caused by many factors. As many of us know they also do not limit their appearance on us to just the weekends. Some of the causes of puffy eyes include stress, allergies, hormone changes, fluid retention and other factors. We are fully aware that when someone cries often times it leaves us accompanied with swollen/puffy eyes. This is due to the fact our bodies react to emotions and causes blood to flow through the eyes which ultimately leads to swelling. The production of too many emotional tears will also strain the eye. “Don’t Worry, Be Happy” if it were only as easy as the song claims. 

Sleep or lack of I should say, affects our lives in countless ways.  In regards to puffy eyes, too much sleep and not enough sleep can be a trigger. This can be caused due to varying factors such as too much sodium in your diet causing inflammation due to water retention, tossing and turning and not getting enough “good sleep”.

For many of us, the weekend brings with it a time to gather with our friends and family, the celebration of different events or simple weekend getaways. All of these can include the enjoyment of an alcoholic beverage. Studies have shown that alcohol also has an impact on the swelling of your eyes. However, it is a more prominent symptom for those excessive drinkers.

You can take a deep breath because there are several things you can do to treat and prevent the appearance of puffy eyes.  If you suffer from normal puffy eyes that are not caused by other eye conditions you can try several things to get them back to normal. First, always limit your sodium intake for several health reasons in addition to preventing swollen eyes.  Be sure to drink lots of water throughout your day. This is another healthy practice to hydrate your body and to make sure you are flushing your system regularly. I have a few friends who swear that washing your face with ICE cold water offers immediate relief if you can tolerate the chill. I cannot say if this does indeed offer an immediate relief but, I am sure it will wake you up very quickly LOL!!!

Tea Bag Therapy?

Cucumber Spa?

There are of course a few home remedies that most of us have heard of and possibly have even tried. The famous cucumber slices on the eye is one of those. The legend says that you should place two well chilled cucumbers on your eyes for no longer than 10 minutes. Now, I have tried this one. For me it seems to make me relax more but, does not diminish puffy eyes.  Another common home remedy is to take two very well moistened tea bags and place them in the refrigerator. Once they have reached a nice chilled temperature place them on your eyes and leave them on for a period of 10 minutes. This is not a practice I have tried.  But, I am curious….

I would rather have a product that I know works so I can rest assured that I will be able to rectify my swollen eyes when they decide to grace me with their presence LOL!! The three products that I use and highly recommend are:

 Mary Kay Firming Eye Cream ($30): Firms, brightens and provides intense moisturization for the eye area. It also minimizes fine lines and wrinkles.

Mary Kay Indulge Eye Gel ($15): its botanical extracts are proven to help reduce the appearance of puffiness. It is also accompanied by a nice cooling effect.

Mary Kay Targeted-Action Eye Revitalizer ($35): its roller ball applicator makes it possible for you to apply the product exactly where it is needed all while giving your eyes a “massage”

Please be aware that their cases where puffy eyes are persistent and severe. They can be a symptom of an underlying eye condition such as allergies of the eye. When in this form the puffy eyes are commonly accompanied by pain, discomfort, blurry vision, irritation and/or other conditions. If you are experiencing puffy eyes to this degree it is imperative that you seek medical assistance from an optometrist.

 Enjoy your weekends or any celebration by knowing that you can treat the “physical evidence” of your fun filled life!! Start erasing your baggage now. Order your Mary Kay eye care today. Please visit my website at www.marykay.com/ur4beauty to place your order or register to order your free samples. All new customers receive 20% off of their initial orders. I also offer free shipping within the US!!
Have a wonderful weekend!!!!!





COLLAGEN-THE REAL FOUNTAIN OF YOUTH

It seems as though every time we turn on the television or pick up a newspaper or magazine, we see an article about celebrities having plastic surgery. As we all know, there are numerous types of plastic surgery. One of the most popular procedures that is being performed is collagen injections. Stars are constantly injecting their lips, their foreheads, cheeks and any other part they want (or so it seems). Have you ever wondered why they go under the knife and spend so much money to obtain the look they want? Nine times out of 10 it is because of collagen. So what exactly is collagen?

Collagen accounts for 30% of the human proteins found in our bodies. And yes, this includes the guys! It is responsible for the elasticity, flexibility and moisture of the skin as well as the constant renovation of her cells. Collagen basically functions as scaffolding for our body. It is the fibrous protein constituent of skin, cartilage, bones and other connective tissue. An appropriate and enough collagen supply in our body are extremely required, however it is not easy to maintain and achieve. Unfortunately, it is established that our body loses collagen at a rate of 1.5% per year, starting at the age of 25. Since the amount of collagen diminishes as we grow older we ultimately develop the appearance of wrinkles because we are losing our anti-aging/age-fighting weapon. Collagen functions as a chondroprotective agent, which means that it protects cartilage and synovial fluid against degeneration.

So by losing our collagen we not only make our bodies susceptible to wrinkles but also the occurrence of other signs of aging. Another function of collagen is that it can reduce oxidative damage to joints therefore; stimulating a major decrease in joint pain and swelling. By understanding the importance of collagen within our bodies we will have gained a greater appreciation for it and will do whatever we can to encourage it back into our systems.

There are steps you can take to begin strengthening and nurturing your collagen levels. The are a wide variety of collagen supplements that are available. These supplements help to replenish the diminishing supply of collagen in our body to perform its function. Regular intake of collagen supplements will make your skin nourished and relieve the uncomfortable joint pain you may be experiencing. Please remember that this applies to both men and women.

For an immediate and noticeable boost, you can begin using Mary Kay’s TimeWise Replenishing Serum +C ($55) skin care system. This award winning system helps give Collagen jump start. It helps skin bounce back by supplying your skin with the ingredients that it needs to enhance the production of new collagen all while keeping the old collagen from breaking down. This set includes four weekly vials and has been toasted as one of the best products available for healthy skin. It helps you obtain and keep the firm, youthful skin we all want to hang onto. You can have the type of skin celebrities and other people pay lots of money for or undergo evasive procedures to obtain without the physical or financial pain that tends to accompany them.

Start Replenishing Your Collagen
Today for Firmer, Youthful Skin

For more information or to order this product please visit my website at: www.marykay.com/ur4beauty. All first time customers receive 20% off their first order. Start reversing the signs of aging now!!!